Your Local Community Training Studio

Real People - Real Results

At The Zone, our focus is to provide specific and individualised Personal Training either in the studio or outdoors. Our trainers are experienced with people of all ages and abilities, and the best part is everyone is welcome!

Personal Training

Our personal trainers are here to help you feel stronger, move better, and stay motivated. Every session is tailored to your goals, with plenty of support, guidance, and good vibes in our private studio — away from the hustle of a busy gym.

CURRENT OFFER

3 x Personal Training sessions for only $149

Limited to one purchase per client

New members only

Click 'Get Started' to book today!

Get Started

NDIS Support Sessions

Whatever your active support needs are and whether you have personal training in your NDIS plan or not, we tailor support services to improve your mental & physical wellbeing

We offer:

One on one training
Goal oriented sessions
Support services focusing on being active in the gym & outdoors
A range of outdoor activities inc sport, golf, cycling, rock climbing, kayaking & much more

Click contact us below & one of our friendly staff will be in touch to discuss your support needs

What our clients are saying....

You have overcome a learning curve in creating great training sessions for my son who has a disability

Your friendliness, positive attitude, knowledge and expertise have been invaluable to us

Thank you so much for improving his health & wellbeing, his strength, balance, understanding & overall fitness

Meet Our Trainers

Mark

I've been a personal trainer for almost 20 years and a spin instructor for over 15. I'm a husband, a father of three and I struggle with the motivation and time to exercise just like everybody else. It takes goals, it takes dedication and it takes inspiration. My clients provide the inspiration for me as much as I do for them!

Tony

With over 40 years of experience in health and fitness, Tony brings a lifetime of movement, discipline and coaching expertise to every session. Tony has trained athletes and everyday clients alike to reach peak performance. Tony combines functional movement, strength, and science-based nutrition for real, lasting results. Specialising in functional training, mobility and overall cardio fitness, Tony delivers dynamic group sessions, boot camps and one-on-one coaching that inspires confidence, resilience and results.